Embodied Resilience Mastery Program

A 6-Month Experiential Online Training
in Somatic Trauma Healing & Nervous System Regulation

For Practitioners, Therapists & Coaches

Elevate Your Practice

Master Somatic Healing for Transformative Client Results

Access Proven Somatic Strategies for Life-Changing Client Outcomes

➡️ A comprehensive guide to advancing trauma recovery skills for your clients.

➡️ Master somatic healing for deep client impact.

➡️ Tap into the science of nervous system optimization for lasting client healing.

➡️ Step-by-step guidance: Navigate trauma healing with expert precision and guidance.

Access Exclusive Training Video

No Strings Attached!!

This 6-Month experiential training offers a trauma-informed pathway for practitioners, coaches, and facilitators:

Gain the skills, frameworks, and embodied capacity to guide individuals and groups through trauma healing using a bottom-up, nervous system–informed approach.
The essential shift: You won't just learn techniques—you will become the regulated nervous system your clients need.

Official Certification:
Upon successful completion of all requirements (including 100+ hours of advanced training), you will be awarded certification as an Embodied Resilience Practitioner.

YOUR PRACTITIONER PATHWAY:

Mentorship & Guidance

Ivan's Experience

Teagan's Experience

"This is the most in-depth guide on breathing I've ever seen."

"This course is like a gift from God to me."

Program Outline

Program structure, expectations, and certification pathway
Core agreements & trauma-informed facilitation ethics
Introduction to Resilience Partners (peer support system)
Cultural sensitivity & safe group dynamics
How to navigate the platform, assignments, and live sessions

👉 Outcome: You are fully oriented, grounded, and ready to engage the work responsibly.

Apply for a Stategy Session

No Strings Attached!

Learning the Map

ERMP’s definition of Embodied Resilience
Individual, relational, and collective resilience
The Four Pillars framework
Resilience as a dynamic process, not a fixed trait
The Living Cycle: activation → resourcing → integration → expansion
Recognizing resilience in real time (somatic markers)

👉 Outcome: You understand resilience as a felt, relational, and embodied process.

CORE MODULE 2 — Defining Embodied Resilience

CORE MODULE 3 — Understanding Stress & Trauma

What is trauma (beyond the event)
Adverse Childhood Experiences (ACEs)
PTSD and chronic stress patterns
The impact of trauma on body, mind, and behavior
Stress models & timelines
Turning trauma into growth

👉 Outcome: You can map trauma responses and understand client patterns without pathologizing.

The Window of Tolerance (WoT) model
Hyperarousal vs. hypoarousal
Emotional regulation & nervous system states
Mapping WoT onto Polyvagal Theory
How to introduce WoT to clients
Practical applications & homework integration

👉 Outcome: You can track, assess, and explain nervous system states clearly to clients.

CORE MODULE 4 — Resilience Zone & Window of Tolerance

CORE MODULE 5 — Polyvagal Theory

The social nervous system
Vagus nerve and neuroception
Fight, flight, freeze, flop, and fawn responses
Navigating between states
Cues of regulation vs. dysregulation
Applied nervous system regulation strategies

👉 Outcome: You gain a precise, applied understanding of the nervous system in real time.

Building Capacity in the Body

Core somatic tools:

Tracking sensations
Resourcing (internal & external)
Orienting
Grounding
Pendulation & Titration
Leaning into discomfort safely
Completing activation cycles

👉 Outcome: You develop a toolkit to regulate and guide clients safely through activation.

CORE MODULE 6 — Tools for Somatic Healing

CORE MODULE 1 — Foundation & Orientation

CORE MODULE 7 — Unlocking Therapeutic Tremors

Introduction to neurogenic tremors
Mechanisms of tension release
Involuntary myofascial movements
Benefits, applications, and contraindications
Step-by-step tremor induction sequences
Safety, pacing, and integration

👉 Outcome: You can facilitate deep somatic release safely and effectively.

CORE MODULE 8 — The Magnificent Breath

Breathwork & Nervous System Regulation

Breath as a bridge between body and mind
Diaphragmatic breathing
Coherent breathing
Box breathing & nervous system regulation
Conscious connected breathing
Advanced practices (e.g., Tummo concepts)
When and how to use each technique

👉 Outcome: You learn to use breath as a precise therapeutic intervention.

CORE MODULE 9 — Mapping The Journey

Facilitating 1:1 Sessions

Structuring a full 1:1 session (60–90 min)
Client history & intake
Explaining the healing process
Designing experiential practices
Debriefing and integration
Mind mapping sessions for clarity
Aligning offers with client needs

👉 Outcome: You can confidently guide a complete somatic session from start to finish.

Your Practitioner Toolbox

Audio-guided practices
Scripts for sessions
Practice library for clients
Integration tools for home practice

👉 Outcome: You leave with ready-to-use tools and resources.

MODULE 11 — Advanced Resources

MODULE 10 — Selected Tools & Practices

Diving Deeper

Recommended books & research
Advanced concepts in somatic healing
Expanding your understanding and scope

👉 Outcome: You deepen your intellectual and experiential mastery.

MODULE 12 & 13 — Group Practice & Demo Replays

Access to real group sessions
Observation of facilitation dynamics
Learning through immersion

👉 Outcome: You see the work in action and refine your facilitation lens.

Required Submissions & Resources

The course includes quizzes, a comprehensive workbook, and required video assignments for which students receive personalized feedback. Students also get access to tons of archived materials, audio practices and scripts.

Real Growth Stories

Emilce's Experience

Blaise's Experience

"With programs like this one, we all have the opportunity to learn skills that would otherwise not be accessible to us. My gratitude is immense for Pierre-Etienne… His wisdom, authenticity, and gentleness combine to make the perfect experience for me."

"Pierre's insight and guidance is an inspiration. His gentle nature reminds us to slow down, be grateful for the healing connection. Grateful for the strength and energy of the group. It is a journey and the practice is such an important part of it."